On My Way to Losing 25 pounds!

wisdom moon at title boxing

End of last September (2017) I started on a journey back to health, after many years of living an healthy lifestyle, and joined Title Boxing. Since then, I've lost 21 pounds through the hard work of High Intensity Training (H.I.T.) through boxing, and incorporating a healthier diet. 

I was recently featured on Title Boxing's website as a "success story". Here's an excerpt from it:

Wisdom Moon, member at TITLE Boxing Club Franklin/Cool Springs, TN, had a very successful moment this month! He was able to sign our 10 lb weight-loss bag. Signing the weight loss bag not only signifies that you “lost weight”, but it is a visible display of your hard work and dedication to living a healthy lifestyle. TITLE Boxing Club Franklin/Cool Springs, TN is not just a boxing gym, we are a full support system with internal tools that can help you transform your body and your mind.

Our trainers act as class/group leaders, but they are also available to help you one one in our private training sessions. We focus on sculpting the body by utilizing a boxer’s workout in a group fitness setting. When you are a dedicated member, you will reap the benefits of our workouts – increase in confidence, more calories burned, stronger muscles, and an over healthier lifestyle. Wisdom decided to turn his old lifestyle into a new one, by joining TITLE Boxing Club Franklin/Cool Springs, TN. 

Over the past several years my lifestyle has been very sedentary due to working a desk job. I would work 60+ hours a week and by the time weekends came around, I had very little energy left for my wife and four kids. I was ALWAYS tired. I had known about TITLE Boxing Club because I lived in Kansas City for 7 years before moving to Nashville 4 years ago. There was a TITLE Boxing Club 5 minutes from my house and right next to my favorite taqueria! I was curious, but I never stepped foot in it. I had many excuses for not trying it out – the biggest one being that I was too busy and I didn’t have time for it.

Well, back in September 2017 I got tired of my unhealthy lifestyle and decided to stop making excuses. Around the same time, I discovered that TITLE Franklin/Cool Springs was near my office. I tried out a free class and immediately signed up on the spot for a whole year! I was pleasantly surprised by how fun AND challenging it was at the same time, not to mention it’s a great stress reliever! I’ve been very impressed by the staff and trainers. They immediately made me feel a part of the club

Click Here to read the full article.

If you've been wanting to be more healthy and fit, I hope my story inspires you! It's hard work, but well worth every sweat!